TUMBLING
Our tumbling classes help athletes develop strong fundamentals, proper technique, and confidence as they progress from basic skills to advanced tumbling. Whether your child is working toward their first handstand or developing back handsprings and twisting skills, our coaches use safe, proven progressions to help each athlete reach their goals.
LEVEL 1 TUMBLING
60 minute
Ages 6+ years
Beginner Tumbling is designed for athletes who are learning the fundamentals of tumbling. Athletes work on skills such as handstands, cartwheels, roundoffs, bridges, and walkovers while developing the strength, flexibility, and body control needed for more advanced skills.
This class provides a strong foundation and prepares athletes to progress safely into intermediate tumbling skills.
LEVEL 2 TUMBLING
55 minute
Ages 6+ years
Level 2 Tumbling is designed for athletes who have mastered basic tumbling fundamentals and are ready to begin working on back handsprings and more advanced combinations. Athletes continue developing strength, technique, and body control while progressing through drills and skill-specific training.
Athletes should have a strong roundoff and bridge or back walkover before enrolling in this class.
LEVEL 3 TUMBLING
60 minute
Ages 6+ years
Advanced Tumbling is designed for experienced athletes ready to work on higher-level tumbling skills and combinations. Athletes train skills such as multiple back handsprings, whips, back tucks, layouts, and twisting skills while continuing to develop strength, technique, and consistency.
This class is appropriate for gymnasts, cheerleaders, dancers, and other athletes looking to advance their tumbling skills.
