TRAMPOLINE & TUMBLING
TEAMS
Reach New Heights with Gymnastics Central!
Gymnastics Central's Trampoline & Tumbling (T&T) program offers athletes the opportunity to develop exciting skills while building strength, coordination, confidence, and competitive spirit.
Our athletes train in three exciting disciplines: Trampoline, Power Tumbling, and Double Mini-Trampoline. Unlike traditional gymnastics, Trampoline & Tumbling focuses on dynamic aerial skills, powerful tumbling passes, and precision on specialized equipment.
From developing foundational skills to competing at state and national events, our program provides opportunities for athletes to challenge themselves, achieve personal goals, and experience the excitement of competitive T&T.
Our experienced coaching staff emphasizes safety, proper technique, sportsmanship, and individual progress in a positive, supportive team environment.
T&T PRE-TEAM
The First Step Toward Competitive Trampoline & Tumbling!
Our T&T Pre-Team program introduces developing athletes to more structured training while preparing them for future competitive opportunities.
Athletes work on building strong fundamentals, improving strength and body control, and developing skills on trampoline, power tumbling, and double mini-trampoline.
Pre-Team provides a supportive environment where athletes can develop confidence, learn proper technique, and progress at their own pace.
Placement is based on skill level, readiness, and coach evaluation.
COMPETITIVE T&T TEAMS
Building Skills, Confidence & Competitive Excellence!
Our competitive Trampoline & Tumbling teams provide athletes with opportunities to develop advanced skills and participate in organized competitions throughout the season.
Athletes train in trampoline, power tumbling, and double mini-trampoline, focusing on proper technique, strength, consistency, and performance.
Our program offers multiple competitive levels, allowing athletes to progress as their skills, confidence, and experience develop. Athletes are placed in appropriate training groups based on their individual abilities and readiness for competition. Team levels and offerings may vary from season to season based on enrollment and program needs.
Our goal is to help every athlete reach their potential while developing confidence, sportsmanship, and a lifelong love of the sport!
HAVE QUESTIONS ABOUT T&T TEAMS?
We're happy to help! Send us a message and our team will be in touch.
