TRAMPOLINE & TUMBLING
Our tumbling classes help athletes develop strong fundamentals, proper technique, and confidence as they progress from basic skills to advanced tumbling. Whether your child is working toward their first handstand or developing back handsprings and twisting skills, our coaches use safe, proven progressions to help each athlete reach their goals.
LEVEL 1 T&T
60 minute
Ages 5+ years
Level 1 T&T is designed for athletes who are learning the fundamentals of tumbling. Athletes work on skills such as handstands, cartwheels, roundoffs, bridges, and walkovers while developing the strength, flexibility, and body control needed for more advanced skills. This class provides a strong foundation and prepares athletes to safely progress to Level 2 T&T.
This class is appropriate for gymnasts, cheerleaders, dancers, and other athletes looking to advance their tumbling skills.
LEVEL 2 T&T
60 minute
Ages 6+ years
Level 2 T&T is designed for athletes who have mastered basic tumbling fundamentals and are ready to begin working on back handsprings and more advanced combinations. Athletes continue developing strength, technique, and body control while progressing through drills and skill-specific training.
This class is appropriate for gymnasts, cheerleaders, dancers, and other athletes looking to advance their tumbling skills.
Athletes should have all their Level 1 skills before entering Level 2.
LEVEL 3 T&T
60 minute
Ages 6+ years
Level 3 T&T is designed for experienced athletes ready to work on higher-level tumbling skills and combinations. Athletes train skills such as multiple back handsprings, whips, back tucks, layouts, and twisting skills while continuing to develop strength, technique, and consistency.
This class is appropriate for gymnasts, cheerleaders, dancers, and other athletes looking to advance their tumbling skills.
This class is appropriate for gymnasts, cheerleaders, dancers, and other athletes looking to advance their tumbling skills.
Athletes should have all their Level 2 skills before entering Level 3.
LEVEL 4 T&T
90 minute
AgeS 6+ years
Level 4 T&T is our highest-level recreational tumbling and trampoline class. Athletes continue developing advanced tumbling skills and combinations while also working on trampoline skills, strength, technique, body control, and consistency.
This class is designed for experienced athletes who have mastered the required Level 3 skills and are ready for more advanced training. Coach approval is required.
