GYMNASTICS CLASSES

Our recreational gymnastics classes are designed for children ages 5 and up. Gymnasts build strength, flexibility, coordination, and confidence while learning skills on bars, beam, floor, vault, and trampoline. Classes are grouped by skill level so each athlete can learn and progress at the right pace in a fun, positive environment.

LEVEL 1

60 minute

Ages 5+ years


Level 1 is the perfect starting point for new gymnasts. Athletes learn fundamental gymnastics skills and proper technique while building strength, flexibility, coordination, and confidence. Classes include instruction on bars, beam, floor, and vault.

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A woman is laying on a yoga mat holding a baby on her lap.

LEVEL 2

60 minute

Ages 6+ years

Level 2 is designed for gymnasts who have mastered the fundamental skills taught in Level 1 and are ready for the next challenge. Athletes continue developing skills on bars, beam, floor, vault, and trampoline while improving strength, flexibility, technique, and confidence.

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LEVEL 3

90 minute

Ages 6+ years


Level 3 is our advanced recreational gymnastics class for athletes who have mastered the skills required in Level 2. Gymnasts work on more challenging skills and combinations while continuing to develop strength, flexibility, technique, and confidence on bars, beam, floor, and vault.

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A woman is laying on a yoga mat holding a baby on her lap.