CHEER
Our cheer programs help athletes build tumbling, jumps, stunting, strength, and confidence in a fun and positive environment. Whether your athlete is preparing for school cheer, improving individual skills, or learning coed stunting, our coaches provide focused instruction and safe progressions to help them reach their goals.
CHEER PREP TUMBLING / JUMPS COMBO CLASS
60 minute
Ages 6+ years
Cheer Prep combines tumbling and jump training in one high-energy class designed for athletes looking to improve their cheer skills.
Athletes work on tumbling skills such as cartwheels, roundoffs, walkovers, and back handsprings, along with cheer jumps including toe touches, hurdlers, and pikes. Classes also focus on strength, flexibility, body control, and proper technique.
Athletes are grouped by ability when appropriate so they can safely progress at their own level. This class is a great option for athletes preparing for school cheer, tryouts, or simply looking to improve their cheer skills.
COED STUNT FOUNDATIONS
60 minute
Ages 11+ years
Limited class size
Coed Stunt Foundations introduces athletes to the fundamentals of coed partner stunting in a safe, structured environment. Athletes learn proper technique, body positions, timing, and progressions while developing the strength and confidence needed for partner stunts.
Training focuses on foundational skills and safe progressions with hands-on coaching and specialized spotting equipment. This class is ideal for athletes interested in developing coed stunting skills for school, college, or competitive cheer.
